Laughter Yoga

Facebook Posts

Live Laugh Breathe - Laughter Yoga and Transformational Breath

5 days ago

Yesterday, I felt quite low and tearful and I posted that this too shall pass. It did and I'm feeling better. Laughter really helped me. I had a shouting match with my other half over something really silly (it was a potato peeler!!! - and yes, I'm human). Anyway, we both sulked for a bit then last night at 8 pm I was outside talking to my neighbours at NHS clapping time. I told them the story and I started to laugh about it. Then hubby appeared and we laughed more. Then I told someone else and every time I told the story it got funnier and funnier so that I could see how silly and trivial it was. It put things into perspective. And you know what, I feel better after letting out my frustations then laughing. Peace has been restored in our house. ... See MoreSee Less

Photo

View on Facebook

Live Laugh Breathe - Laughter Yoga and Transformational Breath

6 days ago

I'd forgotten all about this until Lindsey, my yoga teacher reminded me. Being interviewed on YED talks by Lindsey Porter a little while ago.
www.voicesofyoga.com/allpodcasts/2018/10/15/morag-wylie-laughter-yoga-teacher-and-trainer?fbclid=... ... See MoreSee Less

Morag Wylie - Laughter Yoga Teacher and Trainer — Voices of Yoga

www.voicesofyoga.com

Certified Laughter Yoga Teacher Morag Wylie talks more about the benefits of laughter with Lindsey in today’s podcast.

View on Facebook

Live Laugh Breathe - Laughter Yoga and Transformational Breath

1 week ago

A little gift for you all today. I've recorded a breath awareness meditation for you. Take a couple of minutes out of your day to focus on your breath to help silence your internal chatter and feel more peaceful and grounded. This exercise helps you to become aware of your own unique breathing pattern and is the first step towards practising Transformational Breath®: a powerful breathing technique which allows you to open to the full potential of your breath. If you'd like to learn more come to my free talk on Zoom on Saturday. www.facebook.com/events/2613602152218975/

www.livelaughbreathe.co.uk
#transformationalbreath #diaphragmaticbreathing #breathawareness #breathing #meditation #livelaughbreathe ... See MoreSee Less

Video

View on Facebook

Live Laugh Breathe - Laughter Yoga and Transformational Breath

1 week ago

Breath news - mailchi.mp/b5664b007e73/7e63edzwi1-3130014 ... See MoreSee Less

Breath news

mailchi.mp

View on Facebook

Live Laugh Breathe - Laughter Yoga and Transformational Breath

2 weeks ago

Irn Bru laughter. Love it
Iain Robertson (@IainR0bertson) Tweeted:
Wonderful 😂
t.co/CN4BexIG6U twitter.com/IainR0bertson/status/1261034922938183685?s=20

Calum Aitken on Twitter
“Laugh like you have just smoked a 5 skinner tae yerself , aw tae be 3 again 0 fucks given 😂😂 t.co/y3NzoCJ27u” ... See MoreSee Less

Video

View on Facebook