Half Day Introductory Workshop to Transformational Breath
Sunday 14th April 9.30 am – 12.30 pm
In the Moment Centre for Yoga, Movement and Well-being, Glasgow
Top Floor Studio
72 Berkeley Street
Glasgow G3 7DS
Come and learn how this powerful breathing technique can clear away old unwanted emotions and thoughts that restrict our breathing and prevent us living in the present moment, experiencing life to the full.
In this workshop, you will:
► learn some basic breath awareness exercises
► learn how Transformational Breath® works
► witness a demonstration of a breath health check (or breath analysis) from a volunteer.
► use this conscious connected breathing technique to go on a breath journey for one hour.
► finally have a chance to share your experience if you would like to
This three hour workshop is a real investment in your own wellbeing and you will be able to carry out a daily self practice after attending it.
Your personal investment: £40 standard rate or only £35 early bird if paid before 31st March.
Regular breathers can attend at 10.30 for the reduced price of £25 if paid in advance or £30 on the day.
Please book direct with Morag via BACS. Cheque or Paypal (+booking fee) also possible.
For details contact Morag: firstname.lastname@example.org or text 07756 490562