Live Laugh Breathe!


“People who have more fun get more done,”  Kate Hull-Rodgers

Would you like happier, healthier, more motivated and more productive staff with fewer stress-related absences?

Regular Laughter Yoga sessions in your company could help in many ways:

  • Happier Staff
    Laughter Yoga produces endorphins, our feel good hormones.
  • Reduced stress
    Laughter Yoga decreases our stress hormone cortisol helping people relax.
  • Reduced absenteeism
    Laughter Yoga boosts our immune system so staff have fewer colds and flu symptoms. And happier staff look forward to coming to work.
  • Increased productivity, focus and performance
    Laughter Yoga improves the supply of oxygen to the brain.
  • Improved staff relations
    Laughter Yoga connects people. When we play together, we stay together.

Whether it be for a one-off session or training your own Laughter Yoga leaders, I can offer your business a range of Stress Management and Team Building packages:

  • One-off Laughter session– provides an excellent introduction to stress management or even an icebreaker at your team building event to help your participants relax and connect with one another in a positive way.
  • A series of Laughter sessions to increase staff morale over a period of time.
  • A half day event to provide your staff with some stress management techniques which they can take away and practise on their own.
  • A whole day event to include stress management through laughter, meditation and breath.
  • Bespoke Certified Laughter Yoga Leader training – your staff will have the tools to deliver regular sessions within your company.

Please get in touch to discuss your needs and how I can help improve your staff morale and well-being (call 07756 490562 or email